10 min daily meditation to reduce stress and improve sleep. Open for all. Online and studio.
Yoga for Woman
Specially designed for women’s health, flexibility and strength. Includes prenatal care for expecting mothers.
Couple Yoga
Practice with your partner or friend. Fun and supportive class for bonding and fitness.
Hatha Yoga
Traditional yoga for posture, flexibility and strength. Our most popular class for all levels.
Vinyasa Yoga
Energetic flow for weight management, stamina and cardio health.
Beginner Yoga
Never done yoga before? Start here. Safe, simple and easy to follow for all age groups.
Refresh Your Body and Soul
At Uyir Asan Yoga, Hosur, yoga is for everyone – men, women, kids, seniors, beginners and expecting mothers. Come and refresh your body and soul with us.
